January 2025 at Advanced Vitality
Calendar of Events
Christmas Contest Winners
NEW: Online Booking
Security in the Building
Health Tip: Staying Healthy with Chiropractic
10 Day Detox for 2025
2025 Fees
Calendar of Events
Join us this month to get back into the swing things as we celebrate a new year. Follow us on Instagram all month for helpful information about setting goals, new routines and natural solutions for staying healthy during the winter months! Don't forget to check our Saturday availability and get your appointments booked ASAP because it fills up quick!
Christmas Contest Winners
Thank you to all who participated in our Christmas activities this season. It was such a beautiful time celebrating with you all and seeing your Holiday Vibes!!
Congratulations to our Christmas Colouring Contest Winners: Sabrina, Aaliyah & Harper!
Congratulations to our $50 Amazon Gift Card Christmas Spirit Week Winner: Zoya
Congratulations to MARIA for winning our annual
"Bake off: Rice Krisp-mas" competition this year!
Check out some photos from our Christmas Spirit Week:
NEW: Online Booking with JaneApp
It's finally here and we are so excited for how much this new system is going to make life easier for ALL OF US!!
Lets talk about how you will be able to book your appointments online, cancel or reschedule them easily from the palm of your hand your computer and even fill out forms or access & share documents or exercises with your provider!!
Its going to be great!
We are anticipating the switch on the weekend on January 11/12th and hope to be up and running the following week for you all!
We will send out an email to everyone currently in our system about how you can easily set up your account with your username and password! Keep your eyes peeled for an email that looks like this in your inbox sometime during the week of January 13th:
Building Security
Unfortunately there have been some interactions with a completely harmless homeless gentleman in an around the county court buildings and the property management has made the decision to increase security as a result. You will now notice that the side and back doors (ones that many of you use because of the conveniently located Advanced Vitality parking spots) are locked and only accessible by key fobs for those of us that work in the building.
You will be best to access the building from the front doors. If they are locked, you can use the buzzer system at the front door with access code CODE: 205# and we will be able to grant you access remotely.
Additionally, property management has locked the washroom doors so you will need to get access keys from Maria at the front desk to use the washroom facilities on our floor.
Sorry for the inconvenience and hopefully this won't last for very long.
Health Tip: Staying Healthy with Chiropractic
The first thing to discuss here is that chiropractic does not attempt to treat or cure common winter illnesses in any way, shape, or form. No matter the condition at hand, chiropractic care seeks to boost and improve the body’s own natural defenses against stress and illness. Additionally, we can offer parents and families just like yours easy, safe and natural preventative suggestions and remedies when that pesky sickness does land in your house.
10 Day Detox to start your 2025
Dr. Tara Sutton is always staying up to date with the most impactful science and research to keep you and your family as healthy as possible. She knows that there are a ton of recommendations and "influencers" flooding your feeds with recommendations so she decided to add this section to each monthly newsletter to help give you the cleanest and most scientific information and recommendations for your natural health journey. With a new year upon us it seems natural to make some simple changes to improve your healthy and life in anticipation of a healthier 2025. In the spirit of "new year, new year" Dr. Tara has included these simple easy steps from well renowned physician Dr. Mark Hyman as her recommendations for January! Enjoy!
2025 Fees
We will increasing our fees effective February 1st, 2025. An updated fee schedule is below. If you have any questions or concerns about this change, please feel free to discuss this with Maria at your next appointment.
If you are on a current Wellness Membership we will discuss this directly with each of you on an individual basis at your next appointment.
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